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"Having a plan is a good start, but don't waste time on bad diets or not fitting training plans."
I will help you to improve your health and wellbeing and/or compete at a higher level in your sport.
The training plans are additionally adapted to your physical impairments.
Start with an individualized online training plan and/or 12 weeks nutrition coaching.
I will help you to improve your health and wellbeing and/or compete at a higher level in your sport.
The training plans are additionally adapted to your physical impairments.
Start with an individualized online training plan and/or 12 weeks nutrition coaching.
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COACHING EXPERIENCE ...
... over 10 years in different sports like classic gym training, endurance training, functional fitness training, weightlifting and gymnastics training, CrossFit training, track and field athletics and so on... Master of science in exercise & health sciences (sport in prevention and rehabilitation). Affiliate owner and head coach of "CrossFit Chüniz". Managing committee and head coach of Barbell Club Bern/Köniz |
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